(Source: stefanoancea)

health-teaa:

I keep getting a few people asking me about yoga, and not knowing where to start so i thought id make a list of all the youtube videos i used when i started doing yoga
Morning Yoga for Flexibility
De-stress Yoga
Yoga for Inspiration
Yoga for Geting Out Of Your Own Way
Strength Building Yoga
Strength: Abs Buns and Thighs
Weight Loss: Strong Abs
Before Bed Time Yoga
Loosen up the Hips with Tara Stiles
Yoga to Open the Hips and Back
Weight Loss: Work those hips!
Get Strong & Sexy Shoulders, Arms and Back!
Yoga for a Strong Core
If you want to challenge yourself!
Tara Stiles: Yoga Weight Loss & Balance Workout
Yoga Flow 201 | 32 minutes | Twist Focus
Yoga Flow 202 | 30 minutes | Fat Burning
Yoga 101 | 30 minutes | Easy Beginner Practice
Yoga Flow 301 | 50 minutes | Well Rounded Practice
YOGA WITH LES: Intermediate Vinyasa
Yoga Quickie!! Balance Focus 21 minutes
Power Yoga for Strength
Youtube Channels worth subscribing to
Tara Stiles
HolmTV
Yoga Today
Sadie Nardini
Ekhart Yoga
Bryan & Rob’s Yoga & Workout Videos
Do Yoga With Me
Books worth reading

The Women’s Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss
Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Sites to visit

MindBodyGreen
Yogaglo
YogaJournal


I’m happy to answer any other questions anyone might have
Awesome.

Awesome.

(Source: erinohh)

(Source: milkysexxx)

Powerful #truth

Powerful #truth

(Source: leanstrongsexy)

I can’t wait to try this workout!

I can’t wait to try this workout!

lovequotesrus:

EVERYTHING LOVE
Wonderful outlook.

Wonderful outlook.

(Source: coletteski)

perfectforsummer:

perfect! want!

Yay summer soon… And outdoor running!

perfectforsummer:

perfect! want!

Yay summer soon… And outdoor running!

Our baby puppy is growing up so fast, I am sure he has doubled in size since we first brought him home. The Chesapeake Bay Retriever is supposed to grow to approximately 90 - 100 pounds and he loves to cuddle on my lap. I wonder how that will go once he is full grown and tries to slowly overtake my lap with snuggles. We had a rule for the first three weeks; no puppy on the couch. That didn’t last very long. Last week we started letting him on the couch and he loves it, of course, but so do we!

Our baby puppy is growing up so fast, I am sure he has doubled in size since we first brought him home. The Chesapeake Bay Retriever is supposed to grow to approximately 90 - 100 pounds and he loves to cuddle on my lap. I wonder how that will go once he is full grown and tries to slowly overtake my lap with snuggles. We had a rule for the first three weeks; no puppy on the couch. That didn’t last very long. Last week we started letting him on the couch and he loves it, of course, but so do we!